Astrology online

The Moon represents our deepest personal needs, our basic habits and reactions, and our unconscious. Where the Sun acts, the Moon reacts. During this period of uncertainty, getting to know about oneself more and deeper seems the natural thing to do. Your moon sign reflects the cauldron of emotions, fears, longings and obsessions bubbling below […]

Yin-Yoga (Back Opening) online

A combination of Indian Yoga influences and Chinese Taoist practices, Yin Yoga is gentle and slow and emphasizes postres which are held for 3-7 minutes in which one achieves a deep relaxation of the cognitive tissues. Yin Yoga mobilizes and strengthens our joints, our ligaments, and our deep facial muscle connections. It also focuses on […]

MYSORE STYLE TIPS 3-4 asanas online

In ‘Mysore class’, students work at their own pace, practicing whatever series or section of a series that is appropriate for their individual needs and ability. The class is mostly silent apart from a few words of instruction, with only the combined sound of breathing in the room as a backdrop. It requires a skilled […]

Astrology

The moon represents our deepest personal needs, our basic habits and reactions, and our unconscious.

Yin-yoga (Back Opening)

A combination of indian yoga influences and chinese taoist practices, yin yoga is gentle and slow

Mysore style (in-person)

students work at their own pace, practicing whatever series or section of a series that is appropriate for their individual needs