Mysore Yoga – Ramatuelle – 27 to 30 September 2021

In ‘Mysore class’, students work at their own pace, practicing whatever series or section of a series that is appropriate for their individual needs and ability. The class is mostly silent apart from a few words of instruction, with only the combined sound of breathing in the room as a backdrop.It requires a skilled and […]

Mysore Yoga Geneva November

In ‘Mysore class’, students work at their own pace, practicing whatever series or section of a series that is appropriate for their individual needs and ability. The class is mostly silent apart from a few words of instruction, with only the combined sound of breathing in the room as a backdrop. It requires a skilled […]

Mysore Yoga Geneva October

In ‘Mysore class’, students work at their own pace, practicing whatever series or section of a series that is appropriate for their individual needs and ability. The class is mostly silent apart from a few words of instruction, with only the combined sound of breathing in the room as a backdrop. It requires a skilled […]

Yin-Yoga (Hip-Opening) online

A combination of Indian Yoga influences and Chinese Taoist practices, Yin Yoga is gentle and slow and emphasizes postres which are held for 3-7 minutes in which one achieves a deep relaxation of the cognitive tissues. Yin Yoga mobilizes and strengthens our joints, our ligaments, and our deep facial muscle connections. It also focuses on […]

Led half-primary Ashtanga online

This is a guided class through 1/2 primary series of Ashtanga Yoga. Students will practice a specific sequence of poses designed to stretch, strengthen and detoxify the body. The purpose of the class is to learn and maintain the correct order of the asanas and correct vinyasa – how to synchronise breathing and movement. Vesta […]

Yin-Yoga (Back Opening) online

A combination of Indian Yoga influences and Chinese Taoist practices, Yin Yoga is gentle and slow and emphasizes postres which are held for 3-7 minutes in which one achieves a deep relaxation of the cognitive tissues. Yin Yoga mobilizes and strengthens our joints, our ligaments, and our deep facial muscle connections. It also focuses on […]

MYSORE STYLE TIPS 3-4 asanas online

In ‘Mysore class’, students work at their own pace, practicing whatever series or section of a series that is appropriate for their individual needs and ability. The class is mostly silent apart from a few words of instruction, with only the combined sound of breathing in the room as a backdrop. It requires a skilled […]